Finding healthy and convenient snacks that fit your low-carb diet can be challenging when you’re on the go. Whether travelling, running errands, or simply busy with work, it’s important to have snacks that will keep you fueled and satisfied without derailing your diet. In this blog, we’ll explore some of the best low-carb snacks for people on the go. From pre-packaged options to easy-to-make homemade treats, we’ve got you covered with a range of delicious and nutritious options that you can take with you wherever you go so if you’re looking for ideas to help you stick to your low-carb diet while on the move, read on for some tasty inspiration!
The Benefits of a Low-Carb Snacks Diet
Before diving into the best low-carb snacks, let’s look at the benefits of a low-carb diet. A low-carb diet has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and better cholesterol levels. It can also help reduce cravings and keep you feeling full for extended periods.
What to Look for in Low-Carb Snacks
When shopping for low-carb snacks, it’s essential to read labels carefully. Look for snacks that are low in carbs, high in protein, and contain healthy fats. Avoid snacks that are high in sugar or artificial ingredients.
- Choose snacks that are low in carbs: The main goal of a low-carb snack is to keep your carb intake in check, so make sure to choose snacks that are actually low in carbs. Aim for snacks that contain no more than 5-10 grams of net carbs per serving.
- Look for snacks with protein and healthy fats: Protein and healthy fats are essential for keeping you full and satisfied, so look for snacks with a good balance of these nutrients. Some good examples include nuts, seeds, and jerky.
- Avoid snacks high in sugar: While some low-carb snacks may still contain a small amount, you should avoid snacks high in added sugars. These can cause blood sugar to spike and make it harder to stick to your low-carb diet.
- Check the ingredients: Always read the ingredient list on your snacks to ensure they are made with whole, real foods, and avoid any that contain artificial ingredients or preservatives.
- Don’t be afraid to get creative: Low-carb snacking doesn’t have to be boring! Get creative with your snacks and try out new recipes and ideas. Some great options include homemade protein balls, veggie sticks with hummus, and low-carb smoothies.
Best Low-Carb Snacks Store-Bought
Locarbu offers a variety of low-carb bread and bagel options that are perfect for a quick snack or meal on the go.
Great Low-Carb Mini Cookies:
Great Low-Carb Mini Cookies are a delicious snack option for those on a low-carb diet. Cookies are made with almond flour and contain only 2g net carbs per serving. They come in various flavours, including chocolate chip, peanut butter, and snickerdoodle. These cookies are also gluten-free, making them a good option for gluten intolerance. They are perfect for satisfying a sweet tooth while maintaining a low-carb diet. The Great Low Carb Mini Cookies are also convenient to take on the go, whether you’re headed to work or out for a hike.
These bite-sized cookies come in various flavours and are perfect for satisfying a sweet tooth while sticking to a low-carb diet.
Moon Cheese Flavors:
Moon Cheese is a crunchy and delicious snack made from 100% cheese. It comes in various flavours and is perfect for snacking on the go. Moon Cheese is a unique snack that satisfies your savoury cravings while being low-carb. It’s a crunchy, cheese-based snack in different flavours, such as cheddar, gouda, and pepper jack. This snack removes all the moisture from the cheese, resulting in a shelf-stable snack that can be enjoyed anytime, anywhere. Moon Cheese is also gluten-free, high in protein, and contains only 1g of carbs per serving. It’s a perfect snack for people on the go who want a quick and tasty low-carb option. You can find Moon Cheese in many grocery stores or online retailers, making stocking up on this delicious snack easy.
Brownie Mixes Low Carb:
Brownie mixes low in carbs can be an excellent option for satisfying a sweet tooth without derailing your diet. The Dixie Diner Brownie Mixes Low Carb is perfect for sweet tooth lovers. With only 1g net carb per serving, this brownie mix allows you to indulge in a delicious chocolatey treat without the guilt. Made with natural ingredients and no artificial sweeteners, this brownie mix is a healthy alternative to traditional high-carb brownies.
Additionally, it is gluten-free, making it a suitable snack option for those with gluten sensitivities. The mix is easy to prepare and can be whipped up in just a few minutes. Mix with water, oil, and eggs, and bake for a delicious low-carb treat that will satisfy your sweet cravings. The Dixie Diner Brownie Mixes Low Carb come in various flavours, such as double chocolate, peanut butter, and cinnamon, making it easy to switch up your snack routine and try new flavours.
Sticking to a low-carb diet doesn’t mean you have to give up snacking. There are plenty of low-carb snack options available that are both convenient and delicious. Whether you’re looking for store-bought snacks or homemade options, there are plenty of ways to stay on track with your low-carb diet while satisfying your cravings. So go ahead and indulge in these tasty treats without the guilt!