Carb Counters' Strawberry Rock 'n Roll high protein Power Shake gives you instant soda fountain enjoyment with only water and ice! Use the Dixie Shaker Jar (or a tight fitting 16 oz. minimum size jar & lid) – and shake. Instant creamy and delicious flavor tastes like melted ice cream in a thick & frothy wave. Enjoy at home, work or wherever you want an “on the spot” energy break. Tops in taste and convenience- it just doesn't get better than this! Gluten Free. See label for blender variations, too.