MISS THE ATKINS PANCAKE MIX? NO LONGER BECAUSE THE MAKERS OF THE PANCAKE MIX RELEASED IT UNDER THEIR OWN BRAND NAME. SAME FLUFFY PANCAKES AND WAFFLES AND ONLY 3 NET CARBS PER 4 PANCAKES PREPARED! NUTRITION FACTS, 9 OZ. BOX, SERVINGS SIZE 1/4 CUP MIX OR 4 PANCAKE PREPARED, SERVINGS PER CONTAINER ABOUT 10, CALORIES PREPARED 200, TOTAL FAT IN MIX 1.5G, TOTAL CARB 6G, DIETARY FIBER 3G, NET CARB 3G, PROTEIN 13G. INGREDIENTS, WHEAT GLUTEN, CORNSTARCH, MILK PROTEIN, LEAVENING,NATURAL AND ARTIFICIAL FLAVOR AND SUCRALOSE.