Serving Size 1/2 cup (23.8g dry)
Servings Per Container: 8
Amount Per Serving
Calories 96
Total Fat 2g
Saturated Fat 1g
Cholesterol 9mg
Sodium 218mg
Potassium 113mg
Total Carbohydrate 11g
Dietary Fiber 6g
Sugars 1g
Protein 8g
Sugar Alcohols 0g
Ingredients:Cereal fiber, Dehydrated potatoes, soy protein, calcium casseninate, cream powder (cream lecithin
tocopherols and ascorbic palmitate), whey protein concentrate, milk protein isolate, natural butter flavor, salt.
Stephanie –
They taste ok. I personally like them with a little bit of meat juice on top. (I use them with the heat and eat meat things from Hormel in the grocery store.) Good for a quick dinner. You can also make a shepards pie with them too. They are great for when you are tired of not having any starches with your supper.