Good Dee’s Low Carb Gluten Free Mix

Carrot Muffin and Cake Mix

Nutrition Facts

Servings per Mix 12
Serving size 1/12 Mix (21g)
Calories 70
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 1g
Includes 0g Added Sugars 0%
Sugar Alcohol 5g
Protein 3g
Vitamin D 0mcg 0%
Potassium 137mg 2%
Calcium 45mg 4%
Iron 1mg 6%

Ingredients:Watermelon Seed Flour, Sunflower Seed Flour, Erythritol,
Carrots, Soluble Corn Fiber, Leavening (Sodium Acid Pyrophosphate
Monohydrate),Carrot Powder, Cinnamon, nutmeg, Salt, Stevia Extract.

ALLERGY INFORMATION:

MIX IS MANUFACTURED IN A DEDICATED GLUTEN FREE FACILITY THAT ALSO PROCESSES GLUTEN, SOY, MILK, TREE NUTS, AND EGGS.

Lemon Muffin and Cake Mix, Corn Bread, Peanut Butter Cookie, Yellow Cake

Please Scroll through the images for the nutritional facts and ingredients.

Snickerdoodle Cookie

Our latest mix!  We have our sweet and now we have our spice-everything will be nice, indeed. Only 2 net carbs per cookie with that perfect amount of cinnamon.

They are great for Ketogenic, Diabetic, and LCHF lifestyles-or for those just wanting to reduce their sugar intake and watch what ingredients go in their body! We use erythritol and stevia to give it a sweetness and sunflower seeds to keep it flourless. We also use no nut based ingredients. You can’t go wrong with our mixes!

Keep the cookies dairy free by using coconut oil. Just need to add 1/3 cup butter, 1 egg, and 1 teaspoon of vanilla extract.

Pancake

Nutrition Facts

Servings per Mix 12

Serving size 1/12 Mix (18g)

Calories 90

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Includes 0g Added Sugars 0%

Protein 3g

Vitamin D 0mcg 0%

Calcium 1mg 6%

Iron 1mg 6%

Ingredients:ngredients: Almond Flour, Allulose, baking powder, salt.

ALLERGY INFORMATION:

MIX IS MANUFACTURED IN A DEDICATED GLUTEN FREE FACILITY THAT
ALSO PROCESSES GLUTEN, SOY, MILK, TREE NUTS, AND EGGS.

Chocolate Chip Cookie

Our first mix is grain free, gluten free, sugar free and maltitol free. They are great for Ketogenic, Diabetic, and LCHF lifestyles-or for those just wanting to reduce their sugar intake and watch what ingredients go in their body! We use erythritol and stevia to give it a sweetness and sunflower seeds to keep it flourless. We also use no nut based ingredients. You can’t go wrong with our mixes! The chocolate chips are the infamous Lily’s Sweets Chocolate Chips-which are vegan. Keep the cookies dairy free by using coconut oil.

2 NET Carbs per cookie! Just add 1/4 cup melted butter or oil and 1 egg. Sweetened with erythritol and stevia.

Chocolate Chip Cookie

Nutrition Facts
Per 1/12 pkg (18g mix)

Amount per serving
Calories35
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Sugars 0g
Includes Added Sugars 0g 0%
Sugar Alcohol 8g
Protein 1g
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 17mg 0%

Ingredients: Erythritol, Soluble Tapioca Fiber, Unsweetened Cocoa Powder processed with alkali, Sunflower seed flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Starch, Monocalcium Phosphate Monohydrate), Salt, Stevia Extract.

ALLERGENS: Mix is manufactured in a dedicated gluten free facility that also processes soy, milk, tree nuts and eggs.