I've ordered so many things here. Mostly to try first then reorder more later. Esp baking goods and desserts. It really is a gamble. Many things I love and others I throw away right after taste testing. It is a waste of money sometimes but I do now have my go to favorites. And my husband and I over the course of 2-3 months slowly lost about 30 lbs EACH eating some really tasty foods. We don't diet at all, we don't have to with Low Carb U. I can have a giant cookie in the evening while watching TV or pancakes w/Joseph's wonderful syrup in the mornings. It's fabulous!